A little about me...

My work as a counsellor has grown from both professional training and my own curiosity about what it means to be a messy but hopeful human.

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I have always been interested in the places where our inner world meets our relationships, our bodies and the wider world around us. I am curious about what happens when we begin to listen more deeply to ourselves, rather than simply following the stories and patterns we have learnt along the way.

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I trained as a Psychosynthesis counsellor and am a BACP Accredited Counsellor. I have also worked as a counsellor in a hospice, in a mediation service, in schools and private practice, experiences which have given me a deep respect for the complexity of people's lives and the courage it can take to ask for support.

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Alongside my professional training, I have explored tantric and shamanic practices, self-expressive dance, conflict resolution, ritual and ceremony,   These experiences have influenced the way I work and my understanding that change doesn't always happen through talking alone.

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I am also a mother of two young adults. This has brought its own experiences of love, relationship, boundaries, uncertainty, letting go and allowing another person to find their own way.